Cara Applegate

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Elite Riders

Age: 32
USCF: Category 1
Hometown: St. Louis, MO
Current: Asheville, NC
Profession: Accountant

Cara has been for cycling for over 13 years. Her husband is a coach with Carmichael Training Systems, and an elite rider. Together they have 3 National Champions wins in the tandem division. Cara has claimed numerous first place titles in Road, Cyclocross, Time Trialing and Mountain Biking.

2009 Highlights:

1st Race to the Rock
2nd Ore to Shore Mountain Bike Epic
2nd French Broad Cycling Classic Time Trial
2nd Masters National Criterium Championship
1st Elite Tandem National Time Trial Championship
2nd Masters Tandem National Road Race Championship
4th Mountain Sports Festival
8th Mountain Sports Fest Scratch
1st 12 Hours of Fort Yargo
4th 6 Hours of Warrior Creek

Career Highlights:

4 time North Carolina Cyclocross Series Champion
2009 Elite Tandem Time Trial National Champion
2008 Masters Tandem TT National Champion
2008 Masters Tandem Road Race National Champion
2007 Elite Tandem Time Trial National Champion
2007 3rd Masters 30 - 34 National Criterium Championships
2007 Masters National Tandem Road Race Champion
2006 Elite Tandem TT National Champion
2000 2nd Collegiate Cycling National Championships – Omnium

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